Follow me... for flavor, fun & frolics
with FOOD

Pink Moon Dandelion Jam to Celebrate the Vernal Equinox and Ostara

Foraging for Dandelions to make Dandelion Jam in honor of the Vernal Equinox.

Organic Farming in Cambodia and the Long March to Lunch

A long morning exploring an organic farm, Cambodian cuisine, and an amazing lunch.

From Delray Beach to Boca Raton Poetry Family Farmers Table and Roccos Tacos

Enjoying time with family and finding fresh vegetables at Farmer’s Table in Boca Raton Florida.

Arriving in Charleston – Timeshares the Market Churches and The Ordinary

From Seattle to Charleston for an amazing experience with family at a restaurant called The Ordinary.

Oven Baked Spare Ribs with Ras el Hanout and Homemade Paprika Angel Secret BBQ Sauce

Experimenting with barbeque sauce and spare ribs in my oven.

Clean Eating Thanksgiving Preparation from Scratch Part 1 – Cream of Mushroom Soup

Liberate yourself – make a classic processed and preserved ingredient of your Thanksgiving feast from scratch – condensed cream of mushroom soup for green bean cassarole.

Of Friday Harbor Breakfast Whale Museum San Juan Island Wine Spirits and Sculptures

Wandering around San Juan Island on a hot day tasting and looking at things.

San Juan Island Farmers Market SJI Cheese and Pelindaba Lavender

A night and a day on San Juan Island and all the things you can see.

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